Watch out for foods that damage your teeth. Dental health professionals agree on the importance of regular brushing, flossing, and dentist visits for the maintenance of optimal oral health. However, the success of this can also depend on the kind of foods one eats in the first place. There are many foods to watch out […]
Achieving a more attractive brighter smile doesn’t have to be rocket science. While new technologies have made teeth whitening easier, simple lifestyle changes still go a long way toward the goal of a brighter smile. It’s important to bear in mind that most teeth are not completely white, but actually run a gamut of naturally […]
You’ve got to take care of your toothbrush, so that it can take care of your teeth. When it comes to oral health, the toothbrush is a primary tool. Brushing at least twice daily, or after every meal, is an indispensable good oral hygiene. However, it’s useless, if you are not also doing all you […]
Periodontitis home treatment can prevent periodontitis or gum disease, which occurs when tissues and bone holding your teeth in place, become infected with bacteria and plaque. The bacteria adhere between teeth and along the gum line. As they multiply, they release toxins, which cause the immune system to react. Inflammation and bacterial infection result. Left […]
Chewing gum helps support oral hygiene. The reason for this is based largely on the role of saliva, which is a natural defense against tooth decay and gum disease. Increased Saliva Production The alkalinity of saliva counteracts the damage done to teeth by acids in food remnants and produced by plaque bacteria. In general, […]
Few realize the importance of tongue brushing. No matter how diligent you are, oral hygiene is incomplete without also brushing your tongue. This is because the majority of oral bacteria live on it. The dark, moist, warmth of your mouth, plus the steady supply of food debris left on your tongue, create ideal conditions for […]
Inter-dental cleaning is a critical part of maintaining a healthy mouth. Although string floss can be challenging, it’s still one of the most important measures you can take to prevent oral disease. Flossing scrapes plaque and bacteria off gums and teeth in ways a toothbrush cannot. If performed regularly, you can prevent the build-up of […]
Traditional string flossing of braces is extremely difficult. Maneuvering around the wires and brackets is time-consuming and often results in the string floss becoming stuck and shredded, which means you’ll need more fresh string floss. However, flossing with an oral irrigator or water flosser is much more effective, efficient, and comfortable. A forceful stream of […]
Here are some thought-provoking statistics from the U.S. to give greater perspective to the importance of dental health. Among other things, these factoids illustrate the never-ending, unremitting nature of maintaining proper oral hygiene. The data below shows the kinds of trouble areas experienced by people of all ages. Maybe it is time to get into […]
If you are are new to water flossing, you may be curious about how often you should do it. Water flossing has become an increasingly popular method of interdental cleaning set to outstrip traditional string flossing, due to effectiveness and ease of use. How often should you water floss? It comes down to individual circumstances. […]
What are water flossers and their benefits? A water flosser, also known as an oral irrigator, is an oral health device designed for in-home dental care. While there are many types, most feature a reservoir to hold water, an electric motor, a pump, and a special nozzle. The motor and pump force a stream of […]
Everyone knows that dentists everywhere recommend daily toothbrushing and flossing. For years the ADA has urged doing so at least twice a day for optimal oral hygiene. In fact, oral health directly affects overall health. When You Don’t Floss Flossing is essential to the health of teeth and gums. It allows you to remove food […]